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29. The Secret For Women Who Want To Stop Doing It All | Mendy Shriver

I had a no excuses mentality and I did well. There was never any room for, I feel like crap and I need to sleep for two days and recover and watch Netflix. That is the American mentality, and it became my mentality, and I’m wondering if it’s snuck in and become your mentality too, and ruined you? It’s kind of ruined me.

Jesus got in a boat, he went across the lake, he knew he needed to rest, he went and chilled out. Why aren’t we paying more attention to our bodies?

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