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Gospel Centered Health
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Habits | Mindfulness | Clean Eating |
Mental Health | Family | Body Love

Should Christians Do Yoga?

Yoga in America has increased greatly in popularity over the past 60 years with more than 36 million people actively practicing yoga. With its roots

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Daniel Fast Recipes

Daniel Fast Beginners Guide:with Recipes and Meal Plan So you want to learn about the Daniel Fast and need simple recipes to guide you? The

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31. Resist the Either Or Mentality | Mendy Shriver

You are more than happy or sad, you are more than the life of the party or the party pooper, you are more than a democrat or republican, you are more than just a mother or a father, you are more than all of those things. We are beautiful and messy all…

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28. Is Your Body Screaming At You? | Mendy Shriver

When you’re extremely stressed and your body is sensing a threat, you begin to produce excessive cortisol and your body gives you these signs. Extreme fatigue, daily prolonged headaches, heart palpitations, stomach aches and diarrhea, new food…

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