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34. Losing 250 lbs God’s Way | Teresa Shields Parker
https://youtu.be/Z8nkxzIpzK0 Teresa Shields Parks gained and lost 100 lbs. 5 separate times through her life. She shares the story of conquering emotional eating, sugar addiction,
Christian Podcasts for Women (2021)
Looking for the best Podcasts for Christian women? From marriage and parenting, to activism, wellness, mental health, faith, money, and comedy, we’ve got every category
Should Christians Do Yoga?
Yoga in America has increased greatly in popularity over the past 60 years with more than 36 million people actively practicing yoga. With its roots
Daniel Fast Recipes
Daniel Fast Beginners Guide:with Recipes and Meal Plan So you want to learn about the Daniel Fast and need simple recipes to guide you? The
31. Resist the Either Or Mentality | Mendy Shriver
You are more than happy or sad, you are more than the life of the party or the party pooper, you are more than a democrat or republican, you are more than just a mother or a father, you are more than all of those things. We are beautiful and messy all…
30: How to Stop Emotional Eating
Mendy Shriver shares her three most effective tips that can help you stop emotionally eating today!
29. The Secret For Women Who Want To Stop Doing It All | Mendy Shriver
I had a no excuses mentality and I did well. There was never any room for, I feel like crap and I need to sleep for two days and recover and watch Netflix. That is the American mentality, and it became my mentality, and I’m wondering if it’s snuck…
28. Is Your Body Screaming At You? | Mendy Shriver
When you’re extremely stressed and your body is sensing a threat, you begin to produce excessive cortisol and your body gives you these signs. Extreme fatigue, daily prolonged headaches, heart palpitations, stomach aches and diarrhea, new food…