Opening my latest weight training book for women, I felt a rush of endorphins. The before and after pictures and the visualization of another summer

How to let go and let God depends on your relationship with worry. Worry keeps you trapped in fear and unable to let go and

Self-control and Shame If you’re anything like me, you know the things you need to do to stay healthy and passionately pursue God’s unique calling

Are you confident in God and his design for your life? God didn’t create us to walk around with our shoulders slumped and our heads

Fired from Ministry I tried to hold it together as I watched my husband, who had been a pastor for 13 years, sign the lawyer’s

It’s 6:38 p.m. on Monday night and you’re still at work. The pressure has you worn slick. You’ve logged more hours completing the current project

Whether you’re in the midst of losing twenty, sixty, or one hundred and fifty pounds, it’s ok to ask God to lead your weight loss

If you’ve ever been on the weight loss yo-yo train like I have been, trying a new diet every year, you may be wondering “is

What Does the Bible Say About Depression? God created humans in His image. He granted us a wide range of emotions to experience, including depression.

As we consider our goals, let’s meditate on these 26 Bible verses about goals. The world has a lot of good advice to offer when

Chances are you are looking for bible verses about judging others because you either have experienced what it feels like to be judged harshly by

When we are trying to discover who we really are, going to the Bible to find scriptures on identity is the best place to start.

The world wants to tell us how to find our self-worth—through appearance, positive affirmations, and ego. Unfortunately, those things all leave us empty so instead

Faith and Fitness: 7 Biblical Healthy Habits to Connect your Faith and Fitness In our modern world, we have completely separated our physical and spiritual

16 Blogs to Follow for Christian Women I believe words, and stories, have the power to heal. Blogs have been an inspiration to me since