Welcome to the Gospel Centered Health Podcast

Meet the Host

Mendy Shriver

Gym Owner turned Body Love Advocate. For years Mendy had clung to her need for control, proving her worth, and striving to look good to our culture, but it eventually broke her. It took the shattering of Mendy’s fragile world to recognize her deep need and dependence on God. She finally listened to the passion that had been stirring in her for years and sold her gym business to pursue the mission she knew God was calling her to. 

As a former fitness business owner and personal trainer, she now wants women to see themselves through the eyes of Christ instead of what the fitness industry projects. Mendy is on a mission to help women see that God doesn’t care about your love handles, He wants you to live a healthy, joy-filled life! Keeping a healthy body is bigger than you; it is part of God’s grand purpose. Healthy people have able bodies that can serve without limitations. God wants us all to understand that healthy living begins with Hime, not with washboard abs!